It combines stretching with good old fashioned push ups &pull ups.
Along with Yoga and Kick boxing. It's hard to get bored, that's for sure!
This is one of my favorite ones! I don't remember what it's called, but it goes Heisman, tire, tire, Heisman. It's awesome when Jeffrey and Riky get into the perfect rhythm.
Ever the wrestler, Riky can't help but be in his "stance". 
2 comments:
It is awesome that Ricardo is doing well with this routine~ The best part is seeing Jeffrey there with DAD~
It Warmed Mimi's heart~ Where's the tissue~
Keep it up Guys~
L;oves~~
I looked at these pictures again~
I think that I am fond of the one I'll call it "You lean on me and I'll lean on you and then we won't fall flat of our face"~
L;oves
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